Holiday stress have your head spinning already? Here’s a quick, effective technique you can use to reduce your stress and move forward. The best part is, unlike your grandmother’s “special eggnog,” there are no harmful side effects!
Please share with the friends or family members you love who bend over backwards to make your holiday a lovely one.
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Kelly is a licensed clinical social worker in South Jersey.
24 Lees Avenue
Collingswood, NJ 08108