Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we've been waiting for. We are the change that we seek.” ― Barack Obama
I specialize in providing relief and support for children (ages 8 and up), adolescents and adults who are struggling with stressful transitions in their lives. This may involve bereavement or changes to relationships, employment, education, or identity. Changes catch most of us off-guard and often feel scary and threatening, even when they are positive in nature. If you are experiencing anxiety, depression or post-traumatic stress in response to a change in your life, please contact me so we can navigate this path together.
Mental Wellness Services Initial Phone or Telehealth Consultation (15- 20 minutes) - Free First appointment (75 - 90 minutes) - $145 Individual or Family Session via Phone or Telehealth (50-55 minutes) - $125 Walk and Talk Sessions* - $125 Parent Coaching - $125 Mindfulness Instruction - $125 Workshops and lectures for your school, office or community - Please contact me to discuss opportunities.
*Walk and Talk sessions are available from the parking lot of Kelly's office to Knight Park and Newton Lake in Collingswood! Meet with Kelly outside of her office and spend your session in the beautiful outdoors. Walk and Talk engages your body as well as your mind, and many people find it fits in with their goals to move more as part of their mental health care. It also provides a break from the screen for people who are working and attending school remotely. Check out this article for more information about how it might work for you!
Insight Mental Wellness is not in-network with insurance plans. If you would like to use insurance, you may find that your planoffers out-of-network reimbursement, in which case, I am happy to provide you with a detailed statement to submit to your company (also known as a "superbill"). As of April 2019, I am also able to submit the invoice electronically to your company on your behalf, a practice known as courtesy billing. Please let me know your preference at the first appointment.
Sliding scale may be available for clients based on financial limitations and intended frequency of therapy sessions.